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Main article: Physical fitness. From Wikimedia Commons, the free media repository. Deutsch: Fitness.

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Women's boxing might be growing some in popularity from where it started when promoters first attempted to sell the idea that women were tough enough to duke it out in the ring like guys. But it would be a hit a lot faster if the women looked like the gals on Knockout Girlz. They don't spare any punches in the boxing and wrestling match videos on offer here.

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When we say results, we mean calories burned, strength gained, stamina improved, feelings of godlike invincibility increased, etc. More on burning calories and fat in a workout here. And that's why we asked fitness and nutrition expert Albert MathenyC.

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We spoke to a few fitness enthusiasts and influencers and curated a list of most annoying things people do at the gym. People mostly dudes breathing out heavily or hoot when they lift. It is unnecessary from a physical standpoint and distracting to others. If you have to take a call, be courteous and step away from the main floor.

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Click here to see Tiffany Cappotelli Cosmid. Cosmid - Regular girls getting together with professional photographers. Oh dear god, Sabrina Reyes is back on Zishy and without clothes.

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Here are some highlights, edited for clarity. Not something taxing like squats or DLs, just arm curls. The urinal rule applies to treadmills, bike machines, and rowing machines.

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Everybody knows that you're supposed to exercise in order to maintain good physical health, but if we're being completely honest, most people work out for one reason and one reason only: They want to look good naked. That means that at any given gym, you're going to find only a handful of true athletes who are there for the endorphin rush and all that jazz; the rest of the gym-goers you'll find are average Joes who are dragging themselves through a workout routine so that they can stay trim enough to button their pants each morning. Sometimes these workout wannabes jump right into joining a gym with zero training or knowledge of how all of that fancy Nautilus equipment actually works, which is where the comedy of the gymfail comes in! All of the people in the gifs below are working very hard at getting fit, and we applaud them for their efforts, really!

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Those looking to get buff after the holidays can do so in the buff at an enterprising gym in New York City. In case you need some inspiration ina gym in NYC is offering nude workout classes. Is this the start of a new trend?

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